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Receta Bacon Stuffed Cornish Game Hens (Microwave)

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Raciónes: 2

Ingredientes

Cost per serving $2.66 view details

Direcciones

  1. In a 1 qt casserole microwave bacon at high for 4 to 5 min or possibly till crisp. Remove to paper towels. Drain fat, reserving 3 Tbsp.. Add in onion and celery to fat in casserole. Microwave at high for 2 to 4 min or possibly till tender. Stir in bacon, stuffing mix, parsley flakes, salt and pepper. Fill hens with stuffing.
  2. Place breast side down on roasting rack. Set aside.
  3. In 1 c. measure, heat butter at high for 30 to 60 seconds. Blend in bouquet sauce. Brush hens with 1/4 of the mix. Cover with waxed paper. Microwave at high for 8 min. Turn over; brush with remaining mix; cover. Microwave at high for 7 1/2 to 9 1/2 min, or possibly till legs move freely and juices run clear. Let stand tented for 5 min. Total microwave time: 22 to 27 1/2 min.
  4. Standing time: 5 min.
  5. The stuffing can be prepared on a conventional stove and used with chicken.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 368g
Recipe makes 2 servings
Calories 919  
Calories from Fat 658 72%
Total Fat 73.15g 91%
Saturated Fat 23.84g 95%
Trans Fat 0.0g  
Cholesterol 310mg 103%
Sodium 1401mg 58%
Potassium 768mg 22%
Total Carbs 14.24g 4%
Dietary Fiber 1.4g 5%
Sugars 2.26g 2%
Protein 48.0g 77%
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