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Ingredientes
- 1 Tbsp. extra virgin olive oil
- 1 Tbsp. butter
- 1 med onion -- minced
- 1 c. sliced mushrooms
- 1 lrg carrot -- sliced
- 1 x zucchini -- sliced into long thin strips
- 2 1/2 c. grated Cheddar cheese
- 1 sm head broccoli -- sliced into long thin pcs
- 1 sm head cauliflower -- sliced into long thin pcs
- 3 med potatoes -- sliced into long thin slices
- 2 Tbsp. butter Salt Black pepper
- 2 c. lowfat milk
- 3 x Large eggs
- 1/4 c. Parmesan cheese
- 3 c. bread crumbs
Direcciones
- Heat butter into oil, swirl to mix and add in onions. Saute/fry till light golden brown and add in mushrooms. Cook another 2 min and remove from heat. Heat oven to 375 F. Butter a large deep casserole dish. Wash vegetables (any combination of those mentioned or possibly whatever you have on hand). Slice all vegetables into thin slices, the length of each vegetable. Lay one layer of carrot and zucchini, sprinkle with half of the onions and mushrooms, one-third of the grated cheese, and salt and pepper, lay down a layer of broccoli and cauliflower, sprinkle with remaining onions and mushrooms, one-third of the grated cheese and salt and pepper. Lay down a layer of potatoes and sprinkle with salt and pepper. Dot with butter. Mix together lowfat milk and Large eggs and pour over mix. Cover with foil and bake for 30 min. Uncover and bake for 15 min. Sprinkle with remaining one-third of the cheese, breadcrumbs and Parmesan mix and bake another 15 min.
