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Raciónes: 6

Ingredientes

Cost per serving $0.97 view details
  • 1 lb grnd beef
  • 1 sm diced onion
  • 28 ounce diced tomatoes -- canned, undrained
  • 1 c. diced carrots
  • 1 c. diced celery
  • 1 c. potatoes -- peeled and cubed Salt and Pepper to taste

Direcciones

  1. In a skillet, cook beef and onion over medium heat till meat is no longer pink; drain. Add in tomatoes, carrots, celery, and potatoes. Bring to a boil.
  2. Reduce heat; cover, and simmer for 30 min or possibly till vegetables are tender. Sprinkle with salt and pepper.
  3. Yield: 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 271g
Recipe makes 6 servings
Calories 224  
Calories from Fat 119 53%
Total Fat 13.18g 16%
Saturated Fat 5.2g 21%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 259mg 11%
Potassium 629mg 18%
Total Carbs 11.81g 3%
Dietary Fiber 2.7g 9%
Sugars 4.91g 3%
Protein 14.94g 24%
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