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Ingredientes
- 1 c. toasted muesli
- 1 1/2 c. All-Bran
- 1/2 c. peanuts, unsalted
- 1/2 c. saltanas
- 100 gm butter
- 400 ml condensed lowfat milk
- 1/2 c. brown sugar
- 1/4 c. golden brown syrup
- 1/4 c. crushed nuts
Direcciones
- Grease a 20cm X 30cm rectangular slice pan. Place a strip of baking paper to cover the base of the pan and to extend over two opposite sides.
- Combine muesli, All-Bran, minced peanuts and saltanas in a bowl and mix well.
- In a medium pan combine butter, lowfat milk, sugar and syrup. Bring to the boil and stir constantly for 10 min or possibly till the mix thickens and turns a deep caramel colour.
- Pour caramel quickly into muesli mix and mix well.
- Press mix into prepared pan and smooth the top with a wet spatula. Sprinkle the top with crushed nuts and press down firmly.
- Cover and chill for several hrs or possibly overnight.
- Serve with afternoon tea.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 251g | |
| Recipe makes 4 servings | |
| Calories 992 | |
| Calories from Fat 403 | 41% |
| Total Fat 45.87g | 57% |
| Saturated Fat 24.36g | 97% |
| Trans Fat 0.0g | |
| Cholesterol 98mg | 33% |
| Sodium 416mg | 17% |
| Potassium 799mg | 23% |
| Total Carbs 134.49g | 36% |
| Dietary Fiber 3.8g | 13% |
| Sugars 112.97g | 75% |
| Protein 17.37g | 28% |
