Receta Cheddar Cheese And Cauliflower Soup

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Raciónes: 4

Ingredientes

Cost per serving $1.46 view details

Direcciones

  1. NOTE: For a milder, sweeter tasting soup, substitute 8 ounces Swiss cheese for the cheddar cheese.
  2. Heat the butter in a large saucepan. Add in the carrots, celery, and onion; saute/fry for about 5 min till the vegetables are softened. Add in the flour and cook over low heat till the flower is incorporated into the butter, about 1 minute.
  3. Stirring constantly, gradually add in stock and then the cauliflower. Bring to a boil and simmer till the cauliflower is tender, or possibly about 5 min. Stir in the grated cheese and cook for about 30 seconds till melted. (Don't bring soup to a boil after cheese is added or possibly the soup will break.) Stir in the half-and-half; hot the soup over low heat. Season with cayenne pepper and 1 tsp. salt or possibly to taste.
  4. To serve, ladle the soup into hot soup bowls. Sprinkle each portion with the diced cheese and serve immediately.
  5. Makes 4 seervings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 361g
Recipe makes 4 servings
Calories 510  
Calories from Fat 361 71%
Total Fat 41.07g 51%
Saturated Fat 25.83g 103%
Trans Fat 0.0g  
Cholesterol 124mg 41%
Sodium 666mg 28%
Potassium 529mg 15%
Total Carbs 17.15g 5%
Dietary Fiber 2.8g 9%
Sugars 4.24g 3%
Protein 19.51g 31%
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