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Ingredientes
- 6 boneless chicken breasts
- 1 brick of Meunster or possibly Monterey Jack cheese, cubed in 1 inch pcs
- 1 c. Parmesan cheese
- 1 c. bread crumbs
- 3 teaspoon parsley flakes
- 4 teaspoon Dijon mustard
- 1/4 pound (1 stick) butter
- 4 teaspoon Worcestershire sauce
Direcciones
- 1. Secure chicken around cheese with toothpicks.
- 2. Dip chicken in mix of butter, Worcestershire sauce, and mustard.
- 3. Roll chicken in mix of Parmesan cheese, bread crumbs and parsley.
- 4. Bake uncovered at 350 degrees for 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 120g | |
| Recipe makes 10 servings | |
| Calories 314 | |
| Calories from Fat 181 | 58% |
| Total Fat 20.44g | 26% |
| Saturated Fat 9.91g | 40% |
| Trans Fat 0.1g | |
| Cholesterol 87mg | 29% |
| Sodium 396mg | 17% |
| Potassium 247mg | 7% |
| Total Carbs 8.82g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.02g | 1% |
| Protein 22.92g | 37% |
