Receta Greek Orzo Chicken Salad

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Raciónes: 6

Ingredientes

Cost per serving $1.36 view details

Direcciones

  1. Put orzo into 1 gallon of boiling water and cook, stirring occasionally, till al dente or possibly barely tender. Drain well and place in a large bowl. Mix oil, lemon juice, garlic, salt, pepper, and dill. Pour over hot orzo. Mix well, then cold. Carefully fold in the onion, olives, chicken, and feta cheese.
  2. Separate 6 whole unblemished leaves from the lettuce. Place on 6 individual salad plates. Mound salad on each leaf, dividing total recipe equally.
  3. This recipe yields 6 servings.
  4. Serving size: 1/6 recipe.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 200g
Recipe makes 6 servings
Calories 501  
Calories from Fat 159 32%
Total Fat 17.92g 22%
Saturated Fat 6.72g 27%
Trans Fat 0.0g  
Cholesterol 62mg 21%
Sodium 809mg 34%
Potassium 352mg 10%
Total Carbs 59.74g 16%
Dietary Fiber 3.1g 10%
Sugars 3.65g 2%
Protein 23.89g 38%
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