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Raciónes: 2

Ingredientes

Cost per serving $0.40 view details
  • 1 x Egg mix (as in Basic French Omelet) * see note
  • 1 Tbsp. Butter
  • 1/8 c. Diced cooked ham

Direcciones

  1. In small, heavy skillet, heat butter. Add in ham and cook for 10 min, or possibly till ham is well browned. Add in ham to egg mix and make omelet as in "Basic French Omelet."
  2. Suggested Wine: A chilled dry white wine: Bordeaux graves; etc.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 43g
Recipe makes 2 servings
Calories 102  
Calories from Fat 79 77%
Total Fat 8.86g 11%
Saturated Fat 4.58g 18%
Trans Fat 0.0g  
Cholesterol 119mg 40%
Sodium 251mg 10%
Potassium 71mg 2%
Total Carbs 0.28g 0%
Dietary Fiber 0.0g 0%
Sugars 0.17g 0%
Protein 5.41g 9%
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