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Ingredientes
- 4 Tbsp. Butter, unsalted
- 2 c. Onion, diced
- 2 lb Mushroom, sliced
- 3/4 c. Wine, white, dry
- 6 Tbsp. Butter, unsalted
- 6 Tbsp. Flour, all-purpose
- 3 c. Lowfat milk, whole
- 3 c. Lowfat sour cream
- 1 1/2 tsp Paprika, hungarian
- 1 tsp Salt
- 1 tsp Dill weed
- 1/2 tsp Pepper, black, grnd
Direcciones
- Saute/fry the onions and mushrooms in the butter in a large saute/fry pan till the onions are translucent/soft.
- Add in the wine and cook un til the alcohol has boiled off, abot 3-4 min. Remove from the heat and set aside.
- In a 3 qt saucepan, over low heat, blend the flour and butter into a roux, stirring constantly for 4-5 min. Add in the lowfat milk, continue whisking, increase heat to medium. Cook till mix thickens, whisking occasionally.
- Whisk the mushroom/onion mix into the lowfat milk mix. Then add in the lowfat sour cream and seasonings, simmer over low heat for 10 min or possibly till flavors are blended.
- Yield: 8 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 370g | |
| Recipe makes 8 servings | |
| Calories 412 | |
| Calories from Fat 288 | 70% |
| Total Fat 32.83g | 41% |
| Saturated Fat 19.7g | 79% |
| Trans Fat 0.0g | |
| Cholesterol 88mg | 29% |
| Sodium 411mg | 17% |
| Potassium 709mg | 20% |
| Total Carbs 19.48g | 5% |
| Dietary Fiber 2.1g | 7% |
| Sugars 11.36g | 8% |
| Protein 9.53g | 15% |
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