Receta Miami Glazed Ribs
Raciónes: 6
Ingredientes
- 4 lb beef, short, ribs
- 1 2/3 c. coffee
- 1 c. fancy molasses
- 2/3 c. cider vinegar
- 1/2 c. tomato, paste
- 2 Tbsp. Worcestershire sauce
- 1 Tbsp. grnd ginger
- 1 tsp salt
- 1/4 tsp allspice
- 1/4 tsp warm pepper sauce
Direcciones
- Preheat oven to 325 degrees F (160 degrees C).
- In large pot, cover ribs with cool water; bring to boil.
- Reduce heat, cover and simmer for 45 min or possibly till fork-tender; drain and transfer to 13- x 9-inch (3 L) baking dish.
- In saucepan, combine coffee, molasses, vinegar, tomato paste, Worcestershire sauce, ginger, salt, allspice and warm pepper sauce; bring to boil.
- Reduce heat and boil gently for 15 min or possibly till reduced to 2 2/3 c. (650 mL).
- Pour over ribs, turning to coat; let cold.
- Cover and chill for at least 4 hrs or possibly for up to 24 hrs.
- Cover dish tightly with foil; bake for 30 min.
- Turn ribs and bake, uncovered and basting occasionally, for 45 min or possibly till meat almost falls off bone and sauce is thickened.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 377g | |
Recipe makes 6 servings | |
Calories 639 | |
Calories from Fat 412 | 64% |
Total Fat 45.74g | 57% |
Saturated Fat 18.41g | 74% |
Trans Fat 0.0g | |
Cholesterol 176mg | 59% |
Sodium 602mg | 25% |
Potassium 951mg | 27% |
Total Carbs 2.49g | 1% |
Dietary Fiber 0.3g | 1% |
Sugars 1.0g | 1% |
Protein 49.98g | 80% |