Receta Round Steak Parmesan
Raciónes: 12
Ingredientes
- 1 1/2 pound top round steak
- 1 egg, beaten
- 1/3 c. Parmesan cheese, grated
- 1/3 c. fine bread crumbs
- 1/3 c. veg. oil
- 1 med. onion, minced
- 1 teaspoon salt
- Dash of pepper
- 1/2 tbsp. sugar
- 1/2 teaspoon butter
- 1 (6 ounce.) can tomato paste
- 2 c. warm water
- 1/2 pound sliced cheddar cheese
Direcciones
- Cut meat into serving pcs. Dip in egg and roll in cheese-crumb mix. Brown meat in oil over medium heat. Use shallow baking dish. Saute/fry onion in skillet till soft. Stir in salt, pepper, sugar, butter, tomato paste. Gradually add in warm water, stirring constantly. Boil 5 min. Scrape bottom of pan. Pour 1/2 of sauce over meat and cheese, then add in remaining sauce. Bake at 350 degrees for 1 hour.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 154g | |
Recipe makes 12 servings | |
Calories 321 | |
Calories from Fat 123 | 38% |
Total Fat 13.93g | 17% |
Saturated Fat 5.2g | 21% |
Trans Fat 0.16g | |
Cholesterol 38mg | 13% |
Sodium 519mg | 22% |
Potassium 213mg | 6% |
Total Carbs 44.17g | 12% |
Dietary Fiber 1.1g | 4% |
Sugars 14.85g | 10% |
Protein 7.4g | 12% |