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Ingredientes
- 1 pkg. Knorr leek soup
- 1 1/2 c. lowfat sour cream
- 1 tbsp. lemon juice
- 1/8 teaspoon Tabasco sauce
- 6 ounce. frzn crabmeat or possibly imitation crab, thawed and liquid removed
- 1 (14 ounce.) can artichoke hearts, liquid removed and minced
- 1 c. shredded Swiss cheese
- 1 teaspoon dill weed
Direcciones
- In medium bowl, stir together soup mix, lowfat sour cream, lemon juice and Tabasco till well blended. Stir in crabmeat, artichokes, cheese and dill. Cover and chill at least 2 hrs. Serve with crackers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 171g | |
| Recipe makes 4 servings | |
| Calories 319 | |
| Calories from Fat 221 | 69% |
| Total Fat 25.1g | 31% |
| Saturated Fat 14.85g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 108mg | 36% |
| Sodium 271mg | 11% |
| Potassium 349mg | 10% |
| Total Carbs 5.84g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 3.59g | 2% |
| Protein 18.2g | 29% |
