Receta Spaghetti con carciofi freschi

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Artichokes have a delicate flavor and just using fresh tomatoes, and a little wine results in a flavorful sauce that compliments the pasta. If you are willing to make fresh pasta, you will be rewarded with a wonderful dish you will prepare again and again.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $6.20 view details

Direcciones

  1. Clean the artichokes by cutting the top off about 1/4” of the way down. Remove the outer leaves by pulling them down and snapping them off. Remove all of the outer leaves until you reach the white/yellow leaves. Remove the stem and cut around the bottom to remove any dark, hard or stringy part. Cut the choke in half and clean out the hay with a melon baler or a small spoon. Cut the halves lengthwise into 1/8” thick slivers.
  2. Put the sliced of artichokes in the water In a bowl of water with some lemon juice & 1/2 lemon. This will keep them from turning brown.
  3. In a frying pan, add the olive oil, garlic, pepperoncino and sauté the artichokes for about 5 minutes. Add the wine and the chopped tomatoes or cherry tomatoes at the end and cook for a few minutes longer until the artichokes are slightly soft. Salt and pepper to taste.
  4. Cook the spaghetti and save some pasta water. Add it to the pan with the artichokes and finish the cooking adding a little pasta water as needed. Garnish the pasta with freshly chopped parsley.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 427g
Recipe makes 4 servings
Calories 742  
Calories from Fat 200 27%
Total Fat 22.76g 28%
Saturated Fat 3.29g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 128mg 5%
Potassium 1002mg 29%
Total Carbs 112.08g 30%
Dietary Fiber 21.0g 70%
Sugars 7.5g 5%
Protein 21.05g 34%
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