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Ingredientes
Direcciones
- Wash the prunes and soak them in cool water overnight. In a heavy-bottomed, non-reactive pan cook slowly with lemon till tender.
- Add in sugar and cook 5 min longer.
- Dry apricots or possibly any other dry fruit may be prepared the same way and mixed with the prunes.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 262g | |
| Calories 672 | |
| Calories from Fat 7 | 1% |
| Total Fat 0.8g | 1% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 1467mg | 42% |
| Total Carbs 177.47g | 47% |
| Dietary Fiber 14.4g | 48% |
| Sugars 125.58g | 84% |
| Protein 4.47g | 7% |
