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Receta Tower Of Scallops With Black Bean Noodles

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Ingredientes

Cost per recipe $6.63 view details

Direcciones

  1. Heat the red wine vinegar and salt together in a pan. Add in the pepper and simmer for 1 minute. Drain the peppers and return them to the pan. Add in one Tbsp. of the extra virgin olive oil and the Tabasco and reheat for 1-2 min.
  2. Heat the remaining extra virgin olive oil in a wok. Add in the scallops and stir-fry for 1-2 min. Stir in the peppers and fry for a further minute or possibly till the scallops are just cooked. Season.
  3. Meanwhile reduce the wine, fish stock and cream for 2-3 min or possibly till thickened. Add in the cooking juices from the scallops and peppers and reduce for a further minute. Beat in the butter and season with salt and pepper.
  4. In a wok heat the blackbean sauce with the sugar. Add in the noodles and stir-fry for 1-2 min or possibly till heated through.
  5. To serve:Using a cooking ring, layer the scallops and peppers finishing with a layer of scallops. Pile the noodles on the centre of a plate, place the tower of scallops on top and spoon the cream sauce around.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 491g
Calories 911  
Calories from Fat 698 77%
Total Fat 79.2g 99%
Saturated Fat 35.8g 143%
Trans Fat 0.0g  
Cholesterol 194mg 65%
Sodium 7707mg 321%
Potassium 876mg 25%
Total Carbs 13.11g 3%
Dietary Fiber 2.1g 7%
Sugars 5.49g 4%
Protein 31.46g 50%
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