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Correo Electrónico
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Ingredientes
- 1/3 lb margarine
- 2 Tbsp. bacon bits
- 1/2 c. red onion
- 1/2 c. diced ham
- 1/2 c. celery in 1/2" dice
- 1/2 c. green pepper in 1/2" dice
- 1 Tbsp. fresh garlic puree
- 1 tsp dry oregano
- 1 tsp dry basil
- 1 tsp thyme leaf
- 2 Tbsp. sugar
- 1 1/2 tsp salt
- 1/2 tsp cayenne pepper
- 1 tsp freshly-grnd black pepper
- 1/3 c. flour
- 2 1/2 c. water
- 1 Tbsp. chicken base
- 2 Tbsp. vegetable base
- 2 can minced tomatoes - (16 ounce ea)
- 1 Tbsp. Worcestershire sauce
Direcciones
- Heat margarine in sauce pan. Add in bacon, onion, ham, celery, peppers and garlic. Cook till softened. Add in all seasonings and mix. Cook for 2 min. Stir in flour and cook for 3 to 4 min. Add in water, chicken base, vegetable base, tomatoes, and Worcestershire. Mix Well.
- Bring to a boil then reduce heat and simmer for approximately 20 min or possibly till desired thickness. Serve on Houlihan's Jambalaya Rice (see recipe). Garnish with cooked jumbo shrimp if you like.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1588g | |
| Calories 1756 | |
| Calories from Fat 1240 | 71% |
| Total Fat 139.98g | 175% |
| Saturated Fat 29.02g | 116% |
| Trans Fat 22.51g | |
| Cholesterol 99mg | 33% |
| Sodium 7587mg | 316% |
| Potassium 1709mg | 49% |
| Total Carbs 97.21g | 26% |
| Dietary Fiber 10.2g | 34% |
| Sugars 44.56g | 30% |
| Protein 35.33g | 57% |
