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Add a photoRaciónes: 12
Ingredientes
- 1/2 pound grnd beef
- 1 (12 ounce) can whole kernel corn, liquid removed
- 1 (12 ounce) bottle chunky salsa
- 1 (2 1/4 ounce) can ripe olive slices, liquid removed
- 1 c. cream-style cottage cheese
- 1 (8 ounce) carton dairy lowfat sour cream
- 5 c. tortilla chips
- 2 c. shredded Cheddar cheese
- 1/2 c. minced ripe tomatoes
Direcciones
- Brown meat, drain, add in corn and salsa; cook till thoroughly heated, reserve 2 tbsp olives, stir remaining into meat mix; put together cottage cheese and lowfat sour cream.In 2-quart casserole, layer 2 cups chips, half the meat mix, 3/4 cup Cheddar cheese and half the cottage cheese. Repeat layers except remaining 3/4 cup Cheddar cheese, cover, bake at 350 degrees for 35 min. Remove from oven, top with remaining chips which have been crumbled, the tomatoes, olives and remaining Cheddar cheese, return to oven. Bake for 10 more min. Makes 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 224g | |
| Recipe makes 12 servings | |
| Calories 725 | |
| Calories from Fat 362 | 50% |
| Total Fat 40.43g | 51% |
| Saturated Fat 10.88g | 44% |
| Trans Fat 0.07g | |
| Cholesterol 46mg | 15% |
| Sodium 612mg | 26% |
| Potassium 453mg | 13% |
| Total Carbs 72.67g | 19% |
| Dietary Fiber 5.4g | 18% |
| Sugars 2.76g | 2% |
| Protein 18.25g | 29% |
