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Ingredientes
- 1/2 lb Mushrooms, coarsely minced
- 5 Tbsp. Butter or possibly Margarine
- 1/2 c. Finely Crushed Saltine
- Â Â Crackers
- 3/4 c. Minced Green Onion
- 2 c. (8 ounce) Shredded Jack or possibly
- Â Â Swiss Cheese
- 1 c. Small or possibly Large Curd Cottage
- Â Â Cheese
- 3 x Large eggs
- 1/4 tsp Each, Cayenne and Paprika
Direcciones
- In a frying pan over medium heat, saute/fry the mushrooms in 3 Tbsp. of butter till limp. Stir in the crushed crackers, then turn into a well-greased 9-inch pie pan. Press mushroom mix proportionately over pan bottom and up the sides.
- Heat remaining 2 Tbsp. utter, add in onions, and saute/fry till limp.
- Spread onions over crust; sprinkle proportionately with the shredded cheese. In a blender, whirl the cottage cheese, Large eggs, and cayenne till smooth. Pour into crust and sprinkle with paprika.
- Bake in a 350 degree oven till a knife inserted in the center comes out clean, about 20 to 25 min. Let stand 10 to 15 min before cutting.
- Serve this savory quiche with a fresh spinach or possibly mixed green salad.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 243g | |
| Recipe makes 4 servings | |
| Calories 528 | |
| Calories from Fat 358 | 68% |
| Total Fat 40.64g | 51% |
| Saturated Fat 24.07g | 96% |
| Trans Fat 0.04g | |
| Cholesterol 261mg | 87% |
| Sodium 738mg | 31% |
| Potassium 405mg | 12% |
| Total Carbs 13.33g | 4% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.92g | 2% |
| Protein 28.95g | 46% |
