CookEatShare is also available in English
Cerrar

Receta Parma Ham Tomato And Avocado Salad

click to rate
0 votos | 831 views
Raciónes: 4

Ingredientes

Cost per serving $0.83 view details
  •     Dressing
  • 5 x tablespns extra virgin olive oil
  • 2 tsp balsamic vinegar
  • 1 x tablespn orange juice
  • 1 clv garlic crushed
  • 1/2 tsp runny honey
  • 1/4 tsp Dijon mustard
  •     Salad
  • 12 slc Parma ham
  • 6 ounce rocket leaves
  • 4 x tomatoes sliced or possibly cut into wedges
  • 2 lrg ripe avocados sliced
  • 1 ounce pine kernels toasted

Direcciones

  1. Whisk together the ingredients for the dressing.
  2. On each serving plate arrange a bed of rocket leaves then slices of Parma ham.
  3. Add in the tomatoes and avocado slices.
  4. Drizzle the dressing over the tomatoes and avocado.
  5. Scatter over the pine kernels and serve.
  6. Serves 4

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 98g
Recipe makes 4 servings
Calories 140  
Calories from Fat 111 79%
Total Fat 12.34g 15%
Saturated Fat 1.7g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 101mg 4%
Potassium 336mg 10%
Total Carbs 7.98g 2%
Dietary Fiber 3.8g 13%
Sugars 3.38g 2%
Protein 1.45g 2%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment