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Receta Salmon With Brown Sugar And Mustard Glaze

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Raciónes: 8

Ingredientes

Cost per serving $5.31 view details

Direcciones

  1. Salmon: On the side burner, heat the brown sugar, honey and butter in a small saute/fry pan over medium-high heat. Remove from the heat and whisk in the mustard, soy sauce, extra virgin olive oil and ginger. Let cold.
  2. Preheat grill to medium heat. Brush salmon with vegetable oil and season with salt and pepper to taste. Place the salmon skin-side down on the grill. Coat the flesh of the salmon fillets with the brown sugar mix. Grill for 6 to 8 min to medium doneness, turning once after 5 to 6 min.
  3. Sweet Potato-Green Onion Salad: Preheat grill. Brush potatoes and green onions with 1/4 c. of the extra virgin olive oil. Grill the potatoes till tender, 4 min on each side. Cut the potatoes into 1-inch cubes and finely chop the green onions. (Don't grill the green onions.)
  4. In a large bowl, whisk together the remaining 1/2 c. extra virgin olive oil, mustard, vinegars, and honey and season with salt and pepper. Add in the potatoes, green onions and parsley and mix till the potatoes are coated with the dressing. Season to taste with salt and pepper.
  5. Grilled Corn-Sweet Onion Salad: Preheat grill. Brush the blanched corn with oil and season with salt and pepper to taste. Grill till slightly charred on all sides, about 2 min. Remove from the grill and with a sharp knife, scrape the kernels into a medium bowl.
  6. Combine the vinegar, mustard, and garlic in a large bowl and slowly whisk in the remaining 1/2 c. of extra virgin olive oil till emulsified. Add in the corn kernels, bell peppers, onion, tomatoes, jalapeno, and chives, and toss to coat with the dressing. Season with salt and pepper.
  7. This recipe yields 8 servings.
  8. Comments: Original title as listed is "Salmon With Brown Sugar And Mustard Glaze With Sweet Potato Green Onion Salad And Grilled Corn-Sweet Onion Salad."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 429g
Recipe makes 8 servings
Calories 888  
Calories from Fat 599 67%
Total Fat 67.28g 84%
Saturated Fat 13.05g 52%
Trans Fat 0.0g  
Cholesterol 117mg 39%
Sodium 531mg 22%
Potassium 1134mg 32%
Total Carbs 26.85g 7%
Dietary Fiber 3.5g 12%
Sugars 16.01g 11%
Protein 43.05g 69%
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