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Ingredientes
- 2 tbsp. butter
- 3 tbsp. flour
- 1 c. evaporated lowfat milk, diluted with 1 c. vegetable broth
- 1 teaspoon salt
- 1/2 c. grated Velveeta cheese
- 1 (16 ounce.) pkg. mixed vegetables, cooked
- 1/2 c. buttered bread cubes, more if you like
Direcciones
- Heat butter, blend in flour. Remove from heat and gradually add in diluted lowfat milk. Return to heat and cook till thickened; add in cheese and continue cooking and stirring till cheese is melted. Place vegetables in buttered casserole, pour cheese sauce over all. Top with buttered cubes. Sprinkle with paprika. Bake 15-30 min at 375 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 166g | |
| Recipe makes 6 servings | |
| Calories 268 | |
| Calories from Fat 115 | 43% |
| Total Fat 12.97g | 16% |
| Saturated Fat 7.59g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 48mg | 16% |
| Sodium 887mg | 37% |
| Potassium 382mg | 11% |
| Total Carbs 28.73g | 8% |
| Dietary Fiber 3.6g | 12% |
| Sugars 6.18g | 4% |
| Protein 10.91g | 17% |
