Receta Fillet Mignon
Raciónes: 4
Ingredientes
- 1 kg beef, fillet
- 4 slc bacon
- 60 gm butter
- 1 tsp mustard, whole grain
- 1 x onions, medium
- 1/2 c. beef stock
- 1/2 c. brandy
- 1/2 c. cream
- 1 tsp parsley, minced salt, pepper
Direcciones
- Cut filet into equal portions.
- Press steaks into a neat round shape and wrap with a slice of bacon. Secure with a toothpick.
- Heat 1/2 the butter in a pan and cook steaks to required degree of doneness. Remove from pan and keep hot.
- To make the sauce:Dice onions.
- Add in remaining butter and onions and gently cook for 1 minute, then add in brandy and flame. Reduce by half, add in beef stock, cream and mustard and reduce till a sauce consistency is obtained.
- Note:You can thicken this sauce slighty with cornflour if you like.
- Return steaks to pan for 1 minute to heat through, season, and finish with minced parsley.
- * Serve with Potato Casserole and fresh green salad.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 378g | |
Recipe makes 4 servings | |
Calories 891 | |
Calories from Fat 617 | 69% |
Total Fat 68.89g | 86% |
Saturated Fat 30.91g | 124% |
Trans Fat 0.0g | |
Cholesterol 217mg | 72% |
Sodium 581mg | 24% |
Potassium 830mg | 24% |
Total Carbs 3.71g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 1.11g | 1% |
Protein 46.08g | 74% |