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Receta Microwave: Twice Baked Sweet Potatoes

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Raciónes: 2

Ingredientes

Cost per serving $1.09 view details

Direcciones

  1. Wash potatoes, pierce each potato several times with a large fork to allow steam to escape. Place potatoes in microwave at High for 6 to 7 min. Turn potatoes and rearrange after 3 min. When done, wrap in foil. Let stand 5 min. Cut top off warm baked potatoes. Scoop out warm potato with a spoon, be careful to keep shells intact. Set shells aside. In a mixing bowl, combine warm potato, 1/4 c. ice cream topping, butter, cinnamon and nutmeg. Beat with electric mixer on High speed till fluffy. Spoon mix into potato shells. Place on a serving plate. Cover with vented plastic wrap. Microwave at High 3 to 4 min or possibly till heated through. Top with remaining 2 Tbsp. topping. Sprinkle with minced pecans, optional. Makes 2 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 153g
Recipe makes 2 servings
Calories 362  
Calories from Fat 141 39%
Total Fat 16.13g 20%
Saturated Fat 8.56g 34%
Trans Fat 0.0g  
Cholesterol 34mg 11%
Sodium 242mg 10%
Potassium 420mg 12%
Total Carbs 53.44g 14%
Dietary Fiber 3.1g 10%
Sugars 33.11g 22%
Protein 3.76g 6%
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