Receta Sweet 'N' Sour Squash Medley
Raciónes: 6
Ingredientes
- 1 c. Firmly Packed Brown Sugar
- 1 tsp Mustard Seeds
- 1 stk Cinnamon
- 4 whl Cloves
- 1 c. White Wine Vinegar
- 3 x Lemon Slices
- 1 med Tomato Cut Into Wedges
- 1 med Pattypan Squash, Sliced
- Â Â Horizontally & Cut Into
- Â Â Wedges
- 1/4 lb Green Beans, Cut Into
- 1 x in. Pcs
- 1 sm Zucchini Sliced
- 1 sm Yellow Squash, Halved
- Â Â Lengthwise & Sliced
- 1 x Green Onion Minced
Direcciones
- Combine Brown Sugar, Mustard Seeds, Cinnamon, Cloves, Vinegar & Lemon Slices in A Medium Nonaluminum Saucepan. Bring To A Boil; Reduce Heat & Simmer 5 Minutes. Add in Remaining Ingredients & Simmer An Additional 2 Minutes.
- Remove From Heat; Cover & Let Cold To Room Temperature. Remove Whole Spices & Lemon; Drain. Serve Immediately Or possibly Store in An Airtight Container in The Refrigerator.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 170g | |
Recipe makes 6 servings | |
Calories 190 | |
Calories from Fat 4 | 2% |
Total Fat 0.52g | 1% |
Saturated Fat 0.07g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 19mg | 1% |
Potassium 312mg | 9% |
Total Carbs 44.6g | 12% |
Dietary Fiber 3.1g | 10% |
Sugars 37.28g | 25% |
Protein 2.38g | 4% |